Judith is trying to spend more time with her grandchildren, and less time on email.
If you're inquiring about workshops, please check Judith's Calendar first.
For support with digital courses, please contact Millennial in Chief, Lizzie Lasater directly.
Big namaste.
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All levels welcome
We live with so much stress, so much time urgency, so much anxiety. Restorative yoga is a great antidote.
This class will offer you a deep form of rest in a series of supported asana. An hour and a half of stillness, ease, and letting go.