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Relax and Renew® Level 2 in London


  • Yoga Campus London (map)

Participants must have completed Relax & Renew®: Learning to Teach Restorative Yoga: Level 1 with Judith Hanson Lasater and currently hold a Relax and Renew® Trainer certificate before registering for the Level 2 course. THERE ARE NO EXCEPTIONS TO THIS PREREQUISITE.
 
Those who teach Restorative Yoga frequently discover the amazing power of this practice. Building on the basics you learned in Level 1, this 30-hour training will cover the more complex and therapeutic aspects of teaching Restorative yoga. The workshop will include a section focusing on the therapeutic aspects of inversions. We will also work with poses that may benefit anxiety, depression, infertility, dysmennorrhea and other conditions.

Earlier Event: March 3
Rest and Silence: Theory and Practice of Restorative Yoga in Oakland
Later Event: April 7
Relax and Renew® Level 1 in London