Judith is trying to spend more time with her grandchildren, and less time on email.
If you're inquiring about workshops, please check Judith's Calendar first.
For support with digital courses, please contact Millennial in Chief, Lizzie Lasater directly.
Big namaste.
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Link to read me page with more information.
The practice intention for our time together this year will include discussions and yoga practices that will point us toward a deep self inquiry. What values shape our practice, our teaching, our life? What is the best guide to deepening our sense of profound bodily and emotional ease? We will focus on and feed our yoga practice because it is the foundation to becoming who we already are. Highly recommended reading for the training is: The Zen Commandments by Dean Sluyter.